Honey-Glazed Lamb Chops

Name: Honey-Glazed Lamb Chops
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1/3 cup honey; 1/3 cup prepared mustard; 1 teaspoon minced garlic; 1/2 teaspoon onion salt; 1/2 teaspoon coarsely ground pepper; 8 lamb rib chops (4 to 6 ounces each); Optional: fresh thyme sprigs, fresh rosemary sprigs and flake sea salt

Total Time Prep/Total Time: 20 min.

Yield 4 servings

Test Kitchen Approved

With just five ingredients and two easy steps, these honey-glazed lamb chops make it easy to wow your guests.

Ingredients

1/3 cup honey
1/3 cup prepared mustard
1 teaspoon minced garlic
1/2 teaspoon onion salt
1/2 teaspoon coarsely ground pepper
8 lamb rib chops (4 to 6 ounces each)
Optional: fresh thyme sprigs, fresh rosemary sprigs and flake sea salt

Directions

In a small saucepan, combine the honey, mustard, minced garlic, onion salt and pepper. Cook and stir over medium-low heat for 2-3 minutes or until heated through.
Brush sauce over both sides of lamb. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). If desired garnish with fresh thyme and rosemary and top with flake sea salt and additional pepper.

Nutrition Facts

2 lamb chops: 254 calories, 8g fat (3g saturated fat), 68mg cholesterol, 345mg sodium, 24g carbohydrate (23g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

What a lot of flavor for such little effort! “We’re always glad to find a recipe like this that is ‘company-special’ but so fast to put together.” Dolores Hurtt – Florence, Montana

Recipe Creator