Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Crunchy Cucumber and Fennel Salad

    I created this when my herbs were overflowing. It makes for a refreshing, crunchy salad to enjoy on those hot summer days. I used an English cucumber because of its mild flavor, but other types can be used as well. —Margee Berry, White Salmon, Washington

    Vegan Scalloped Potatoes

    Our vegan scalloped potatoes are cheesy, creamy and luxuriously decadent—so much so that no one will believe they're completely plant-based.


    Tiramisu Overnight Oats

    Tiramisu overnight oats make Monday morning a whole lot more enjoyable. Soaked with real espresso and finished with cocoa powder,...


    Spicy Pickles

    These easy, spicy pickles are great for snacking and will elevate any sandwich or charcuterie board—no canning equipment required.


    Chocolate Overnight Oats

    1 review

    Chocolate overnight oats are a nutritious, budget-friendly alternative to store-bought oat cups. Prepare them the night before and top with...

    Roasted Kohlrabi & Carrot Ribbon Salad

    This vibrant salad combines tender roasted kohlrabi and sweet carrot ribbons tossed with a tangy lemon-honey vinaigrette. Toasted pepitas add...


    Beet Poke Avocado Toast

    The farmers’ market has the best fresh beets. When they're in season, I like to air-fry them with a little...


    Keto Blueberry Muffins

    These keto blueberry muffins are low-carb and protein packed. They bake up soft and sweet with juicy berries throughout.


    Sunshine Poached Salmon

    You'll most likely already have all the ingredients in your cupboard to make this quick salmon recipe. My husband is...


    Grilled Halibut Packages

    Nothing could be easier than this elegant, delicious and healthy dinner. I love serving it to guests because I make...


    Gnocchi Piccata

    We remixed the Italian-American classic to make gnocchi piccata, a saucy dish made with bright lemon and briny capers.


    Chili Crisp Salmon with Avocado and Cucumber Salad

    California roll but make it light? Chili crisp salmon with avocado and cucumber salad is about to be your new...


    Buffalo Cauliflower Dip

    This vegetarian Buffalo cauliflower dip has classic wing flavor without the wings. Set it out on game day and watch...

    Snowy Negroni

    The snowy Negroni keeps the balanced bitter and sweet flavors of the classic cocktail, but gives it a chic, crystal-clear...


    Dirty Martini Dip

    You'll find all the iconic ingredients of the namesake cocktail in this dirty martini dip, right down to the vodka,...


    Butternut Squash Ravioli

    Take homemade pasta to the next level with this butternut squash ravioli in a cheesy garlic-sage cream sauce.


    Goat Cheese, Bacon and Date Dip

    Bacon-wrapped dates are transformed into a deliciously scoopable dip with this creamy goat cheese, bacon and date dip recipe.


    Vegan Stroganoff

    This vegan Stroganoff is a cozy, plant-based twist on the classic dish, featuring tender mushrooms in a tangy, creamy sauce....


    3D Meringue Snowmen

    These whimsical 3D meringue snowmen are so cute that they're guaranteed to make even the biggest Grinch crack a smile.


    Peppermint White Russian

    This peppermint white Russian will make even the Grinchiest guest feel merry.


    Spaghetti Squash Pizzas

    These easy spaghetti squash pizzas are a fantastic way to lighten up pizza night at your house.


    Cranberry Cream Whipped Ginger Ale

    Cranberry cream whipped ginger ale is a festive mocktail the whole family can enjoy.

    Slow-Cooker Honey Garlic Chicken

    2 reviews

    This easy recipe for slow-cooker honey garlic chicken features boneless, skinless chicken thighs simmered to tender perfection in a sticky,...


    Sweet Potato Chowder

    1 review

    Thanks to sweet potatoes, pancetta, cream and kale, this sweet potato chowder is so comforting and flavorful!


    Boursin Mashed Potatoes

    Boursin mashed potatoes are a creamy and flavorful thanks to the garlic and herb cheese.


    Boston Cream Pie Cookies

    Can't get enough of Boston cream pie? Neither can we—that's why we created Boston cream pie cookies! They have the...


    Crispy Delicata Squash Rings

    These simple-to-prep crispy delicata squash rings are a delicious way to celebrate the flavors of fall.


    Sheet-Pan Sweet Potato Ribbons

    1 review

    Public service announcement: Sheet-pan sweet potato ribbons have landed on social media, and they're out-of-this-world delicious.